If you’re still feeling a little lost and raw after a hard holiday season, I’m right there with you. Here are a couple ways I’ve been coping.
Hello all! The time has come, yet again, to close the book on one year and begin a new journey … More
Changing your daily eating habits can be difficult. That’s why I’ve shared some of my tips to kickstart a more healthy lifestyle!
Has the phone been controlling your bedtime lately? Join me in a challenge to avoid using technology before bed, and do one of these calming activities instead to help wind down!
I share what exercises I’ve been doing daily in order to keep up with a healthy lifestyle.
Hello everyone! If you’ve read my blog for a while, you know how much I love making playlists. I mean, … More
I share all of my collected tips and tricks to stay healthy while in college!