Changing your daily eating habits can be difficult. That’s why I’ve shared some of my tips to kickstart a more healthy lifestyle!
Category: Health and Nutrition
How do you start working out?
Have you been wanting to start your fitness journey, but don’t know where to start? I give you my best tips that helped me stick to a healthy lifestyle!
No technology before bed?
Has the phone been controlling your bedtime lately? Join me in a challenge to avoid using technology before bed, and do one of these calming activities instead to help wind down!
Summer 2018 Workout Routine
I share what exercises I’ve been doing daily in order to keep up with a healthy lifestyle.
Fitness apps I’ve been using lately
Need a new fitness app recommendation? I share my three favorite apps I’ve used both now and in the past to help aid in my fitness lifestyle.
How I stay healthy in college
I share all of my collected tips and tricks to stay healthy while in college!
Self Care After a Rough Day
I share all of my favorite self care rituals in this post. When the stress levels are high, treat yourself! You deserve it 🙂
How to survive dorm showers!
I share with you all of the things that make showering in a dorm easier!
Energy Bites! A Healthy Snack Recipe
Hello everyone! So I know that I am not the only one that struggles with finding healthy snacks that actually … More
Motivation in a fitness rut?
Sometimes, getting up the gumption to work out is difficult. Whether you’re too tired, too sore, or generally don’t have … More
